Zome 1 – Slow Breathing Zone 1 Breathing workouts are designed to naturally relax you,…
Mes: mayo 2020
“From the Ocean, I will swim until my strength is gone. On the surface I…
History of Breathing The breathing techniques come from ancient wisdom through practices such as yoga.…
Bibliography – srjotak@gmail.com HELLO2020!!-Escrivá de Balaguer, José María.(|934) Camino. Juan Carlos Arango Jiménez, (2020), Breathe…
Featuring Improved Respiration (IR) Anxiety, stress, disruption of sleep…The harmful effects on our body are…
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